Fit for Life Personal Fitness Services is dedicated to helping others enjoy a fitness lifestyle. We will guided you through a progressive, integrated program, of strength training cardiovascular conditioning, and nutrition. All designed to maximize your results, yet be flexible to fit your lifestyle and your budget.
AFAA 2002 Certified CFT
ISSA 2003 Certified CFT-SPN
AFPA Level II Mat Pilates
Who We Are
Pete Planer addresses the fitness needs of each client on a personalized basis. All programs are designed for the individual after a preliminary consultation and general assessment. Age has no bearing when it comes to fitness, programs are provided for adolescents and seniors alike.
Your program is crafted to achieve your fitness goals based on your present level of fitness, prior exercise experience, general or specific health considerations and time commitment.
Linda Cook is both an experienced fitness trainer and a nutrition specialist. She works closely and in conjunction with Pete Planer. Learn how to assess your current situation and make better, healthier choices. She knows first hand how people, who are time strapped, struggle to meet their nutritional needs. Linda also works with all age levels to develop better flexibility, strength, balance and posture through her Mat Pilates Program.
Experienced - Certified - Insured
Pete Planer addresses the fitness needs of each client on a personalized basis. All programs are designed for the individual after a preliminary consultation and general assessment. Age has no bearing when it comes to fitness, programs are provided for adolescents and seniors alike.
Your program is crafted to achieve your fitness goals based on your present level of fitness, prior exercise experience, general or specific health considerations and time commitment.
Linda Cook is both an experienced fitness trainer and a nutrition specialist. She works closely and in conjunction with Pete Planer. Learn how to assess your current situation and make better, healthier choices. She knows first hand how people, who are time strapped, struggle to meet their nutritional needs. Linda also works with all age levels to develop better flexibility, strength, balance and posture through her Mat Pilates Program.
Experienced - Certified - Insured